AGORA | LRG organized a workshop on “How to manage irritability with Chronic Pain”
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LRG organized a workshop on “How to manage irritability with Chronic Pain”

The Liga Reumatoloxica Gallega (LRG) with the support of its psychologist organized at the Social Centre of A Silva in A Coruña, a workshop on “How to manage irritability with Chronic Pain”, on the 24th March. The aim of this workshop was to provide to people with RMDs, who suffer from chronic pain, with the appropriate tools on how to manage the mood swings and irritability – first by identifying the problem, when it rises, what makes it worst –  as well as with methods in order to manage the pain through meditation, leisure and breathing exercises. The participants were 8 members of LRG (5 women and 3 men aged less than 55 years).

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